This site is dedicated to all the women out there. Just remember that the most important thing is to understand that each one of you have something unique, beautiful and special. You just have to enhance it!!! |
Be aware that eating healthy and exercising is a most for you. Check this web site for more information |
Knowing your face type |
To know your face good, do this super easy test: When you get When you get up in the morning and being sure that your skin's makeup free, wash your face with a mild cleanser, then pat it dry and then do nothing else for an hour. After an hour, check your face again in the mirror and softly press the corners of a clean facial tissue onto your forehead, chin, nose and cheeks. |
Normal Skin: If your skin shows no overly shiny spots, feels good and comfortable, leaving no residue on the tissue. This is the easy to care skin type... |
Combination Skin: Have you heard about the T-Zone? (this means the forehead, nose, and chin). If is shining and shows some oil on the tissue but your cheeks are just normal. You have the most common skin type. |
Dry Skin: If you feel your skin is tight or flaky and feels uncomfortable, depositing no oil on the tissue. Dry skin usually results when your skin doesn't produce enought oils to retain the natural moisture. |
Cleasing your face is hopefully the most important step in your skin care routine. You would need to remove all traces of makeup (very important), excess oil, dirt, and all the dead cells. Don't leave any residue. It is most recommended to use a cleanser that is water soluble, that way you won't irritate your eyes and one that rinses off totally. DO NOT USE HOT WATER, DO NOT USE COLD WATER, use TEPID WATER! |
CLEANSERS Foaming Cleansers Gel Cleansers Lotion Cleansers Water soluble Cleansers Cleansing milks Oil Free cleansing lotions |
Step 1 Cleansing Step 2 Moisturizing Step 3 Toning Once or twice a week and according to your skin type you must do a deep cleaning, meaning dry masks or clay masks. Also, don't forget exfoliating (getting rid of all the dead cells) You will love it!!!. |
More to come!!! Keep checking this site.... |
Recommended Diets: THE GARLIC AND PAPAYA DIET Take two garlic tablets and two papaya tablets before breakfast, lunch and dinner. Ask your pharmacist for the strongest strength available over-the-counter. Eat lightly for two days, staying away from salt, bread, and carbonated beverages. Stay near a bathroom because this will draw fluids (safely) from your body. THE CLEANSING DIET Go on a diet of vegetables for two days. Start with tomato juice and grapefruit juice for breakfast, and eat an array of greens for lunch and dinner. THE WATERMELON DIET For two days, eat several slices of watermelon with lots of water for breakfast and lunch. Eat a light, but nourishing dinner. It is better not to try this one for more than two or three days. THE CABBAGE DIET This diet has been passed around forever. It's been called the Model's diet, the Stewardess Diet, even the Dolly Parton diet. Diet Soup Recipe 2 to 3 cubes of bouillon 1 package onion soup mix 3 onions 1 to 2 heads of cabbage 2 to 3 pounds of tomatoes 1 carrot 1 pepper Seasoning to taste Blanche tomatoes in boiling water for one minute. Plunge into cold water, remove skins, and set aside. Dissolve soup mix and bouillon in 3 quarts of water. Chop, then add cabbage, onion, carrot, pepper, and spices. Add tomatoes. Bring to a boil and cook for 30 to 40 minutes. Make enough soup for two days. Eat all the diet soup you want for seven days along with the following: 1st day: fruits only 2nd day: vegetables only 3rd day: fruits and vegetables 4th day: bananas and nonfat milk 5th day: six ounces lean poultry or fish and plain rice 6th day: same as 5th day 7th day: vegetables and rice |
Do you know that.......... .........one way to draw attention to your hands is to wear large diamond rings, right? Unfortunaly, this isn't practical for most of us, however.....we have to let our hands draw attention to themselves. Many people think hands, like eyes, tell a great deal about a person. So, it's important to be sure your hands always look their best. Learn tips on manicures, exercise and massage. If you have a good hand-care program, you'll be glad when people watch your hands closely. |
Fashion Countdown coming soon..... |
Blackheads: Form when oil is trapped in the pores, when oil come in contact with air it oxidizes, and turns black, please, DO NOT SQUEEZE - This can cause scarring Whiteheads: Appear, like blackheads, when a pore is clogged with oil. Oil remains under the skin and does not oxidize. Steam alleviates the problem; again, DO NOT SQUEEZE Blemishes: Are clogged glands on the cybasious glands - which contain excess oil, dead skin, and bacteria. DO NOT SQUEEZE REMEMBER: IF YOU SQUEEZE A PIMPLE, IT WILL TAKE 10 DAYS TO HEAL, 3 DAYS IF YOU LEAVE IT ALONE Notes: With black skin a blemish can darken skin and may remain discolored for months or years Don't forget to drink 8 glasses of water or mineral water, fruit juices per day |
Hair Care |
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